Coping with Christmas Chaos!
πππ βπππππ£πππ ππππβπ€ βπβπβπΎ πππβ βββπππππΈπ ββπΈππ πΉπ πΈπΈ π-ππ π π ππ€ π π¦π₯!
This time of year can get us feeling anxious & stressed about the idea of shopping, hosting or attending parties & dinners or seeing certain people who will be at get togethers. Then thereβs the carpark crazies who are close to sending you into road rage mode too. Or is it the ridiuclously impressive house decorations next door βoutdoing youβ? Or the Mum who post a new picture of the clever & creative things their #elfontheshelf is up to - so you get down because you feel you canβt possibly compete with that??
If any of these sound familiar or gets you a little on edge then this book is for you!
It will help you think about what is really important, how to take care of you & your emotions through the silly season so that you can worry less & get more fun and joy out of the silly season!
